Sat, Feb 10
|New York
Searching for a True Move Workshop
The first SFTM workshop of 2024 will focus on using the imagination to embody feelings around anxiety and vision. What emotions, physiological responses, thoughts do we have in a state of vision versus a state of anxiety? We'll embody our responses to understand these two powerful phenomena more.
Time & Location
Feb 10, 2024, 4:00 PM – 6:00 PM EST
New York, 2121 Broadway, New York, NY 10023, USA
About The Event
The first SFTM workshop of 2024 will focus on using the imagination to embody feelings around anxiety and vision. What emotions, physiological responses, thoughts do we have in a state of vision (foresight steeped in purpose) versus a state of anxiety (foresight steeped in fear)? We'll embody our responses to understand these two powerful phenomena more.
Class Blueprint/Guideline:
1. Warm Up/Sensory Cypher: Movers enjoy sensory experiences (music, lighting, snacks, etc.) and participate in dance cyphers based on the sensory experience (audio cypher, visual cypher, taste cypher, etc.).
2. Intro and Breakdown:
- Instructor, SFTM, and community intro games
- what is anxiety, what is vision, how do they feel in our body?